NOW enrolling! 8 week online grief support group

Starts Feb 5, 2025! More info below

12 participant limit-2 scholarships of $229 awarded based on financial need. Please email me for an application due by Dec 15th. 2 awardees notified on Jan 15th.

Loss comes in all forms...

 Let me walk along side of you, as I support your journey through the pain and darkness that one often feels when someone or something is taken away from us. From the death of a loved one, to job loss, relocation, relationship endings, childhood trauma, or any other loss that has touched you deeply. Come and journey with me as your guide, as I take you from the dark to the light using the transformative power of meditation, psychotherapy, coaching, or a blend of all three. Accept me as your compassionate guide that leads you towards reconciliation of your loss and leave ready to live life in all of its shades.  

Let's Work Together

I would love to support you on your journey towards healing from loss

Integrative & Holistic Psychotherapy

As a licensed therapist with a holistic and intergrative approach, I will combine methods that include, meditation, breathwork, somatic experiencing, nutritional counseling, EMDR, and of course talk therapy to help guide you towards wellness in your current path of loss.

Meditation Coaching

Hire me as your compassionate guide to teach you meditation to transform your loss and help you move towards healing.

Meditation Library

Let go and experience meditations that will allow you to express your grief, relax, and find the space needed to feel a sense of healing and wellbeing.

Workshops, Classes, & Speaking Engagements

Join me in person and online for my upcoming workshops and classes or book me as a speaker for your next event.

Integrative Consulting

As a mental health and meditation consultant & trainer, I can help service your organization and business to provide services for the wellbeing of your employees through addressing grief and loss.

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Meet Your Guide

Mery Vargas Mares, MA, MFT, RYT, CIMHP
I am a trained and licensed psychotherapist as well as a certified meditation teacher, yoga teacher, and integrative mental health professional.  Additionally, I have extensive training in Grief and Loss Counseling and Trauma.

Upcoming Workshops & Events

  • $279 or 3 monthly payments of $93

Winter 2025 Grief Support Group-Online 8 Wks

WEDNESDAYS 4-5:30pm (PST) 2/5, 2/12, 2/19, 2/26, 3/5, 3/26, 4/2, 4/9 Explore your grief & connect with others who understand the pain of losing a loved one. Along with community & psychoeducational support grounded in mindfulness, each week a somatic technique to help regulate your nervous system will be presented. *12 person limit. 2 financial need scholarships awarded. Email for info. *6 months post loss required