Entire 10 Meditation Library Bundle (all meditations on this page)

4 minutes ~ Enjoy box breathing and relax your mind and body

8 Minutes~ Provide calm & autonomic nervous system regulation while in grief.

8 minutes ~ Attempt to find a space for gratitude while your heart is broken

8 minutes ~Journeying through grief, while moving into your emotions.

8 minutes ~Explore the guilt/regret that accompanies loss

8 minutes ~ Lean into transformation and expansion of self, centered in the heart

9 minutes~ Invite self-care, light, and protection into your soul

7 minutes~ Continue the bond with that special person or people that have left earth.

9 minutes~ Explore the root of your anger that manifests during loss.

10 mins~*TOP 3 2024 Majik Kids App Meditation* This is a lighthearted meditation story meant to prep you for bed.